Gastritis is a disease that is found in all age groups of the population.The disease, in particular, has many predatory factors:
- Metabolic disorders;
- Electricity errors;
- Frequent stress;
- Take a few drugs.
During pregnancy, women often undergo gastritis manifestation when the stomach increases in the uterus growing and disrupts the digestive processes.Diet with gastritis exacerbation is one of the most important components of treatment, especially when a woman expects her child, and many medications are prohibited to drink.
The cost of a diet for gastritis in an exacerbation stage
Sometimes the disease is severe and, once a "hanging" person, no longer returns.But more often, gastritis goes into chronic form.Then the episodes of exacerbation occur from time to time, at times when, for one reason, or for another reason, the inflammatory process is activated.We need to consider the second course of treatment.
Nutrition for gastritis is of great importance.You cannot help the case with the same medicine: the mucous membrane of the membrane in active inflammation and failure to comply with dietary recommendations will continue to harm.Diet without treatment is ineffective.It is now necessary to minimize all the factors that irritate the mucous membrane.
Symptoms of exacerbation include:
- Pain in the stomach;
- Greatness in the epigastria;
- Heartburn;
- Religious;
- Periodic nausea.
Of course, all of them certainly do not appear, in addition to different types of gastritis, symptoms are different.Sometimes the pain occurs the only symptom - with ulceration it is usually "hungry for pain", that is, it arises if a person does not eat food for a long time, gastritis can be.
Chronic gastritis needs careful treatment at the exacerbation stage.The patient recommends a special nutrition, the role of which is to maintain the normal functioning of the digestive tract, to create gentle conditions until the disease returns to the remission stage.Gastritis menu is not as diverse as a perfectly healthy person, but it allows you to get a full diet.Including exacerbated symptoms of gastritis, more complex products are included in the diet.
How to eat gastritis with exacerbation
Anyone who sometimes meets the manifestations of the disease should know how to eat properly by exacerbating gastritis.The basic principle of diet is mechanical, thermal and chemical saving.
Mechanical savings are made due to creamy consistency (dishes are shredded, cooked or crushed with blender).Thermal - due to eating in the heat (cold or hot forbidden).It is optimal if the temperature of the dishes is close to the normal temperature of the body (36-37 ° C).Chemical saving - due to the exclusion of foods that may stimulate gastric juice secretion with fifth cells (salty, smoked, spicy, fried) or can aggressively affect the mucous membrane (eg, pepper, cavalry, mustard).
During the period of exacerbation of chronic gastritis and any suitable, power must be fractured.The basis is Table 11, which was specially designed for such cases.The diet 11 has "subparagraphs", which must be taken into account with varying degrees of exacerbation.If gastritis is combined with other gastrointestinal tract diseases, such as colitis, chronic pancreatitis, cholecyst, or is a reflux gastritis, the patient is transferred to Table 5 at Table 5, at the exacerbation of the subsidy.
The basis of gastric diseases is soups, especially mucous membranes, jelly, deleted and crushed foods.Thermal treatment is cooking, steam.When exacerbation stops, you can prepare dishes, baking without brown.
Along the gastritis for a meal
Nutrition for gastritis should contain the necessary vitamins and minerals that are needed for fast recovery.It is important that the patient get sufficiently protein foods.This is necessary to heal the damaged gastric mucosa faster, and other organs do not suffer from a lack of protein.
The menu should be done so that vitamins A, B, C, D, E should eat fraction in order to unload the gastrointestinal tract.
What diet with gastritis exacerbation
Exacerbation of gastritis is given, Table 11. But it should be remembered that nutrition for gastritis has some differences with low, increased and normal acidity.It is also important to consider a factor such as the presence or absence of related diseases.Thus, during exacerbations the food is regulated according to the circuits of the table, 22, 3, 5A, 5B.At the onset of exacerbation, the tables are changing:
| 1-3 days | Table number 1a |
| 4 -7 days | Table number 1b |
| 8 days and more | Table number 1 |
Products and dishes during exacerbations
Gastritis menu during exacerbations must meet the main requirements:
- Dishes should not be fast;
- Food is definitely crushed;
- The breaks between the breaks should be no more than 3.5-4 hours.
The diet that has a wide disease is stewed and cooked vegetables, cereals, liquid soups.You have to start with the most trial dishes, then go to normal nutrition, but it is advisable to completely exclude (after recovering) heated spices, large amounts of salt, smoked meat, alcohol.All of this irritates the stomach walls and gastritis can deteriorate at any moment.
What could be at the stage of exacerbation
General Principles of Kitchen - It is essential to steam or extinguish, remove them or mucous membranes.Such foods do not damage the stomach walls, easily digested, nutrients are absorbed quickly.
Gastritis exacerbation foods can be a similar thing:
| Product | What is useful |
| Mucous soups | Roofing of the stomach walls; Well absorbed; To provide the body with the necessary substances |
| Stewed vegetables | With proper heat processing, the required amount of vitamins is given to the fiber |
| Salt | Tunnel proteins. Initially, it is from fleshy meat fillets, rabbit, turkey. Then wrap the cooked meat in partial slices |
| Honey | Reimburses the need for carbohydrates |
All dishes should be warm, without the use of prepared spices.Small amounts of sweets are allowed - Pastil, Marshmelou, Marmalad, Jelly. Kefir and baked milk cannot be used in the first 2-3 days after the start of the exacerbation.These days you can prepare milk in mucus or liquid porridge in milk.Then add a one -day low kefir, a few days later -fermented baked milk.
Prohibited products in the diet for gastritis exacerbation stage
The gastritis diet at the exacerbation stage includes a special menu.In the reinforced period, fresh fruits and vegetables are strictly prohibited as they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is prohibited by coffee, chocolate, cocoa.Caffeine -containing products are narrow blood vessels, thereby causing another spasm, which is manifested by appearance or increased pain.
Symptoms of gastritis pass after treatment, but it is necessary to observe the diet for a long time, so that the gastric mucosa fully regenerate and restore its functions.
Diet with a high acidity with exacerbation of gastritis
The exacerbation of gastritis with acidity should be approximately the same as with exacerbation of peptic ulcer.This type of gastritis is also called hyperacide.The essence of the disease is excessive production of hydrochloric acid.In the mucous membrane, the inflammatory process begins, the burning -like focus occurs, and small bumps are observed.
Thus, the patient should contain products that do not affect the mucous membrane, forcing the stomach to produce even more secrets.The patient's diet should win:
- Stewed fish and fish for some low -lying varieties;
- Porridge on water (well removed);
- Jelly;
- Steam omelets.
If you want vegetables, then you will be able to get into a diet, but only in the form of milled potatoes.Potato puree is excellent.It is a sincere, nourishing, not irritated by the sick stomach.
Diet with a reduced acidity with exacerbation of gastritis
The gastritis menu with reduced acidity during exacerbation is slightly different.The goal here is to make the stomach become more secret.With hypoacid gastritis, the patient has a lack of vitamins (in particular B₁₂), c, p.His abdomen is poorly protected from the "invasion" of pathogenic microorganisms due to a small amount of gastric juice.With atrophic gastritis, acidity can be reduced to almost zero.
To slightly stimulate the stomach, sometimes slightly salted fish should be added to the diet.To reduce the results of slow digestion, you need to remove it from the diet:
- Fresh bread;
- Legumes;
- Mushrooms;
- Pancakes;
- Fatty meat.
The task of the physician and the patient is to prevent fermentation processes and to help the stomach work more efficiently.Food should also be destroyed, heated.Meals - every 3.5 hours.
Diet with gastritis exacerbation with combined pathology
Chronic gastritis is often found in combination with other diseases, such as chronic pancreatitis, gall bladder diseases.Diet during exacerbation of such gastritis should develop in accordance with the demands of the menu to treat the accompanying disease.
Menu by exacerbating gastritis and gastric ulcers
So, with exacerbation of diet with gastritis and gastric ulcers, in small parts there is a meal.The menu can contain dishes such as pumpkin soup or broccoli soup, which in the form of a soup bread.
You can prepare milk noodles.Rice porridge is also allowed in milk, semolina, buckwheat grains.With the exacerbation of gastritis, you do not need to use fast porridge.If you need fast and safe food, it is best to use baby food.Yes-not for its purpose and yes, rather than Express Kasha.
In the diet of a patient with chronic gastritis, there should be fruits and vegetables - but during the exacerbation they are allowed only in baked and stewed form and in small quantities.
Nutrition should be such that the patient does not feel hungry because otherwise the "hungry" pain begins to overcome it, the inflammatory process is delayed.
Nutrition of gastritis and pancreatitis exacerbation
Diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the amount of calories is immediately after the attack, when the patient has the right to eat, decreases to 1,500 per day.Gradually, as the disease returns, the caloric content increases.
The patient is allowed to have dietary dishes from rice, soups in low broth, a little later -curd.
From liquids - weak tea, better green, make dried fruit, jelly.
Diet at the stage of exacerbation of gastritis and cholecystitis
With cholecystitis, bile drain is disordered, so treatment is aimed at reducing these types of foods that need a lot of bile.The diet of gastritis exacerbation is based on the principles of table 5 of the table.The gall bladder is lit - therefore, the diversity of diet, called "Table 5a", is best suited.Difference from the 5B spreadsheet recommended for pancreatitis - foods can be eaten a little rarely, and full grinding is not needed in the puree.
Menu with a gastritis with high acidity per week
When designing a menu for every day, when you have to observe a diet with high acidity with exacerbation of gastritis, you have to remember: Nutrition is monotonous because they are forbidden, so it is worth several ways and master the same dishes, but in different ways.
The menu of the week is about the following.
| The day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea with crackers | Omelet | Pumpkin soup | A big apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Stewed chicken | Kefir | Oats |
| 3 | Tea with slices of dried bread | Curd | Any soup | A big apple | Stewed fish |
| 4 | Cyclor with milk, a pair of crouton | Oatmeal porridge | Omelet | Curd | Kisel with crackers |
| 5 | Oatmeal porridge, tea | Pears are baked | Steam tags | Tea marshmallows, souffle | Kefir |
| 6 | Any liquid porridge | Milled potatoes | Cabbage rolls | Tea, marmalade | Curd |
| 7 | Low yogurt | Manana porridge | Maid noodles | Steam fish | Stewed vegetables |
Diet with a reduced acidity with exacerbation of gastritis: Menu for a week
Proper nutrition of low acidity of chronic gastritis exacerbation also includes deletion of vegetables and mucous membranes.But the menu with exacerbation of gastritis for a week is more diverse than in the case of hyperacid gastritis.
| The day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled eggs, tea | Curd | Chicken soup (Low -fat) |
Baked | Kefir or ash |
| 2 | Nick's tea, slightly dried bread with jam | Rice porridge | Stewed chicken | Potato puree, Slightly salted fish |
Oats |
| 3 | Tea with slices of dried bread | Curd | Any soup | A big apple | Stewed fish |
| 4 | Cyclor with milk, a pair of crouton | Oatmeal porridge | Omelet | Curd | Kisel with crackers |
| 5 | Oatmeal porridge, tea | Pears are baked | Steam tags | Tea marshmallows, souffle | Kefir |
| 6 | Any liquid porridge | Milled potatoes | Cabbage rolls | Tea, marmalade | Curd |
| 7 | Low yogurt | Manana porridge | Maid noodles | Steam fish | Stewed vegetables |
Gradually, as the exacerbation stops, the diet expands.But you should always remember to limit salt and spices.If the proposed meal is not enough, additional nutrition is needed (in small quantities, but more often).
Recipes for diet dishes for chronic gastritis
For patients with gastritis, diet is a food that promotes digestion and is fully absorbed.
You can include milk noodles in the patient menu.
Recipe for milk noodles
The recipe is very simple: it is necessary to boil a little milk, which is diluted in water (so that it is less than half water).Then pour a small pasta, cook on low heat for 10 minutes.Slightly add salt.Let it be brewing.
Rice porridge recipe with raisins
Porridge with raisins is a dish that you can eat for breakfast and afternoon.
Pour the rice with cold water and milk, boil until boiled.Then put some raisins in the porridge and wait for them a little soft.Serve the porridge in a warm form.
Omlet recipe
When taking 2 eggs, break them in a cup where you add a few tablespoons of milk and a little water.Mix well until uniform.Pour in the pre -heated panel, close the lid.
Recipe for chicken soup
It is necessary to prepare a second broth with one chicken foot, make sure you remove the foam, add the finely chopped carrots and potatoes.Onion cannot be added because it irritates the stomach.
The cost of proper nutrition is difficult to exaggerate when exacerbating gastritis.The diet should include dietary dishes, steam, without spices and salt, with minimal sugar.Proper nutrition is the key to fast recovery.You can even lose a small weight if you have extra pounds.
If you achieve gastritis, you should not be afraid.Yes, this is unpleasant, but you can overcome the exacerbation stage.You only need patience, follow the doctor's recommendations and follow a diet.Then gastritis will take a long time.